Creatine is a fantastic ingredient in both a pre-workout and post-workout context for improving strength, power output and muscle size. However, we already include the full saturation dosage of creatine in our pre-workout and post-workout products.
This is why we wanted to create a standalone creatine product to allow you to take your daily creatine dosage on days you’re not taking the post-workout or pre-workout.
Creatine’s effect on strength is facilitated by increasing the body’s stores of phosphocreatine, which is then used during high-intensity exercise to produce ATP which is considered the energy currency of the cell.
In addition, you can expect a significant increase in muscle size and body weight over time via the process of osmosis, which draws water into the muscle.
As one of the most studied and effective performance-enhancing supplements, it’s important to ensure that creatine is taken every day at a full saturation dose to ensure that your muscles are full!
Suggested Usage
Creatine Monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5-7 days, then follow with at least 0.03-0.06 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82kg) person, this translates to 25 g/day during the loading phase and 2.5-5 g/day afterward. Higher dosages (up to 10 g/day) may be beneficial for people with a high amount of muscle mass and high activity levels, or for those who are non-responders to the lower 5 g/day dose.
Fast Shipping and Professional Packing
Thanks to our longstanding association with UPS FedEx DHL and other top global carriers, we are able provide various shipping options. Our warehouse personnel are expertly trained and will wrap your products according to our exact and precise specifications. Before shipping your items will be carefully inspected and secured. We deliver to thousands of customers each day across different countries. This is a sign of our determination to become the biggest online retailer in the world. The warehouses are located in Europe in the same way as they are in USA.
Note: Orders with more than one product are assigned a specific processing period dependent on the particular product.
Before shipping We will inspect thoroughly the items you've ordered. Today, the majority orders will be delivered within 48 hours. The estimated delivery time is between 3 and 7 days.
Returns
Due to multiple parties which include the factory as well as the warehouse, we cannot effectively manage inventory. The actual inventory can fluctuate at any time. Be aware that your order will be out of stock after the order has been placed.
Our policy runs for 30 days. If thirty days have passed from the date you purchased the product, we are unable to offer you a return or exchange.
In order for your item to be considered eligible for return the item must not be opened and in the same state as you received it in. It must also still be in the original package.
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